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How to Cut, Light, and Smoke a Cigar

Teresa Wessling, Georgetown Tobacco

Recreational

Average User Experience: 15 Minutes

Total Insights: 9

The ritual and knowledge that goes into smoking a cigar is unlike anything else. A truly immersive experience that enables anyone, from novice to life-long enthusiast, to grow in appreciation and understanding.

Lateral Movement and Breathwork

Jimmy T. Martin, BRRRN

Health & Wellness
Medical Training

Average User Experience: 20 Minutes

Total Insights: 8

Syncing breath to movement is a critical but overlooked part of getting the most out of fitness training, regardless of what you're doing. Here, Jimmy breaks down the foundations of lateral movement training with an unusual emphasis on breathing as a way to empower BRRRN enthusiasts to get the most out of their workouts, protect their bodies, and live fuller and more balanced lives.

Classic Negroni

Rhys Bufford, Wm. Farmer and Sons

Food & Drink

Average User Experience: 10 Minutes

Total Insights: 4

Rhys Bufford of Hudson Valley, New York, is a Yale theater major-turned-head bartender at the boarding and barroom Wm. Farmer and Sons. He shares the recipe for one of his favorite cocktails, the classic negroni, made with lake-style ice that harkens this particular drink back to its 19th century origins with a modern twist.

VirtueRF Microneedling for Normal Skin

Jordana Herschtal, The Herschtal Practice

The Herschtal Practice

Average User Experience: 0 Minutes

Total Insights: 7

VirtueRF is the most effective and versatile RF microneedling device on the market. Jordana Herschthal, M.D., is a board-certified dermatologist and a diplomate of the American Board of Dermatology with 15 years of expertise in both medical and cosmetic dermatology. In this training lesson, she provides her practice's gold standard for using VirtueRF on normal skin.

CouldYou? Cup

Leila Cole, CouldYou?

CouldYou?

Average User Experience: 10 Minutes

Total Insights: 5

CouldYou? is a New York based non-profit dedicated to curating, proving and scaling solutions to poverty.

Homewatch Caregivers

Suz Klyber

Homewatch

Average User Experience: 10 Minutes

Total Insights: 5

An essential and foundational lesson of a common gait belt transfer.

Fried Fish Grandpa Bobby Style

Sean Dimin

Food & Drink

Average User Experience: 30 Minutes

Total Insights: 5

The origin story of Sea to Table begins with Grandpa Bobby. This family recipe, made with cod but adaptable to any white fish, introduces Sea to Table customers to the Dimin family and Sean’s journey.

Sinful Cinnamon Rolls

Rebecca Miller Ffrench, The Upstate Table

Food & Drink

Average User Experience: 150 Minutes

Total Insights: 13

From Rebecca: Yeast rolls are one of my grandmother’s specialties. She turns out dozens at a time. Her dough is versatile - she uses it for buttery, pillowy-soft, perfectly browned dinner rolls and for sweet, scrumptious cinnamon rolls. These rolls can be assembled the night before and kept refrigerated in the pan. Simply wake up and bake. The large, sinfully sweet, gooey buns fresh from the oven are the perfect morning greeting to any overnight guest.

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